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Lower Body Pilates Ladder with Belle
Previous Drops: Climb That Pilates Ladder
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29m
Want a lower body burn and love some 'pulses'? Well this one is for you. A 30 minute pilates ladder with focus on glutes, quads and calves.
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Core Pilates Ladder with Belle
Let's fire up our core together! A quick 20 minute core starter, with focus on control, stability and posture.
