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Trimester 1 Feel Good Strength with Kayla
Pilates
•
16m
Designed for really early in your pregnancy. This class will leave you feeling strong. Prefect to get you moving and feeling good in those early days of your pregnancy.
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Trimester 1 Strength and Stretch with...
Designed for really early in your pregnancy. This class has equal amount of strength and release. This class will leave you feeling strong and long. Prefect to get you moving and feeling good in those early days of your pregnancy.
NOTE: It’s important that you keep moving and stay strong during...
