Strong Legs with Amy
Explore All Pilates Classes • 16m
This workout is exactly what you need if you're wanting to get stronger through the legs. Think squats, lunges, pulses all while using some heavier weights.
Up Next in Explore All Pilates Classes
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Strong Upper Body with Amy
A quick, but intense workout to tone and strengthen your arms. Light and heavy weights needed! Enjoy a touch of cardio arms to help get that heart rate up.
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Booty Band Pilates with Maddi
Using the resistance band throughout, this class will keep you close to the mat and challenge both the lower and upper body equally, the perfect workout for when you want to work hard but aren't feeling like cardio or even standing up!
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Strong Glutes with Maddi
Working through longer time intervals, challenge the lower body with focused exersices to strengthen, burn and tone the glutes, quads and hamstrings, whilst also working through different plank variations to keep the core firing throughout.
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