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Refine your Pilates practice and focus on your form as you work through lower body exercises to challenge and strengthen your glutes and legs.
Up Next in Explore All Pilates Classes
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  Power Strength Upper Focus with LexieWorking with one minute intervals, this standing upper body workout uses dumbbells to strengthen your back and shoulders, finishing off with a challenge through the biceps and triceps. 
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  Power Strength Core Focus with LexieGrab one dumbbell for this quick core burner with an oblique twist. 
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  Slow Low Burn with CamiloLet’s slow things down! Welcome a gradual burn through your lower body, using the resistance band to add extra spice along the way. 
 
 
           
           
          
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