Lower Body Dynamic Pilates with Maddi and Cheyenne
Explore All Pilates Classes • 27m
Moving from lying to standing, this class utilises the inflatable ball to challenge you in new ways. Elevate through your heart rate as we move from the mat to standing and drive to the end with short bursts of cardio.
Up Next in Explore All Pilates Classes
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Props: Booty Band
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Core Strength with Amy
Focusing on the core only this class is guaranteed to have you feeling strong and well aligned. Using the squishy Pilates ball it ads the extra intensity we all love.
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Glutes and Obliques Pilates Matwork w...
Scale up or down to suit your energy levels in this quick sculpting workout designed to energise you (not exhaust you!) This short, sweet and functional Pilates class focuses on engaging and strengthening the obliques and glutes.
A giant thanks to our friends at Jaggad who dressed Cheyenne for t...
