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Full Body Balance with Lou
Explore All Pilates Classes • 20m
Challenge your balance and control with this stabilising, yoga-inspired Pilates flow, with our much loved bala bangles on your wrists for extra spice.
Up Next in Explore All Pilates Classes
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Inner Thighs and Hamstring Strength w...
Lengthen and strengthen the back of your legs and inner thighs with this lower-body Pilates workout.
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Strong Core with Brie
A tough and targeted burn through the core to focus on strengthening and burning out the abdominal and core muscles!
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Total Core with Brie
A 'total' core workout targeted on balancing and strengthening through all areas of the core.
