Raise your heart rate and feel the burn with this strong, fun class, targeting your inner thighs and glutes. We'll use a squishy ball and a resistance band, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
Up Next in Explore All Pilates Classes
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Dynamic Upper Body and Core with Elena
Raise your heart rate and feel the burn with this strong, fun class, targeting your upper body and core. We'll use dumbbells, layering each exercise, with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
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Pilates Strength with Maddi
Using a medium or heavy set of dumbbells and optional Bala Bangles to add an extra layer of spice, you'll build strength and heat through Pilates exercises, targeting your total body. You can find the playlist for this class on Spotify here, or add your own tunes! https://spoti.fi/4416UKf
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Pilates Core with Maddi
Feel the heat build in your abdominals in this targeted core class. Enjoy getting your body moving in all planes of motion while challenging the full abdominals using longer time intervals and repetition. You can find the playlist for this class on Spotify here, or add your own tunes! https://spo...
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