Cardio Core - Low Impact with Maddi
Explore All Pilates Classes • 15m
In just 15 minutes you'll fire up your core and elevate your heart-rate with this super sweaty power pilates workout. The cardio elements in this class are low impact - these cardio elements are a little bit kinder on sensitive joints and apartment friendly. If you'd prefer higher impact moves, check out: Cardio Core- High Impact.
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Props: A light set of dumbbells- we suggest 1...
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