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Pilates Burn with Erin
Your Monthly Drop
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13m
Mumma-friendly Pilates sequence with a focus on strength, flexibility and bringing attention to the core and pelvic floor muscles. Add a resistance band for a bonus burn.
Up Next in Your Monthly Drop
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Upper and Lower Build with Erin
Strong upper and lower body circuit focusing on rebuilding a solid strength base for mummas to meet the demands of motherhood. All you'll need is a set of dumbbells and your bub!
