Live stream preview
Our favourite classes Hot Mat Pilates class - full body focus with that burn we love to feel. Using a weighted ball or one dumbbell for that extra spice.
Up Next in Your Monthly Drop
-
Full Body Reformer with Gabi
This full body workout will leave you feeling strong, focused and energised! We're alternating themes and target areas in a way that will leave you strong.
-
Wring Out Your Day Yoga Flow with Sarah
Wring it out with this twisty sequence! Lengthen through the hamstrings, open through the chest and elongate your spine with this revitalising Vinyasa flow.
-
Mat Pilates with Elena
Join Elena in this full Mat Pilates class using a resistance band and a squishy ball. This class allows you to push and pull back when desired, challenging you with the props
2 Comments