Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Feel Good Upper and Core Pilates with Rach

Your Monthly Drop • 30m

Up Next in Your Monthly Drop

  • Reformer Inspired Upper Body with Lexie

    No reformer? No problems! You can still work the same muscles on the mat. Take on this reformer-inspired workout, channelling arms in straps using a set of dumbbells.

  • Upper Body and Core with Carnie

    Are you ready? This challenging 30-minute class is proof that you don't need dumbbells to challenge your upper body! With no equipment needed, you'll focus on strengthening the arms and core.

1 Comment