Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Chakra Meditation with Nikki Morris

Explore All Mindfulness and Recovery Classes • 20m

Up Next in Explore All Mindfulness and Recovery Classes

  • Time Out Meditation with Nikki Morris

    Time to take some time out - get comfy as you prepare to unwind. This guided meditation is especially perfect for beginners providing you with assurance that you are 'actually' meditating.

    This meditation is accompanied by a soundscape prepared by The Pirate Podcast Co.

  • Nature Walk Meditation for Kids with ...

    Let's use our imagination to take a walk in nature. This visualisation is designed to leave children feeling relaxed, peaceful, and calm. Perfect after a busy day, as a chance to unwind and relax, or wonderful first thing in the morning to start the day with a sense of peace. Adults will benefit ...

  • Space Meditation with Nikki Morris

    Find an easy, comfortable seat for this guided space meditation. Allow yourself to be gently guided towards the sensation of expansion and awareness. Lose yourself for a few moments in order to return to a place of peace, awareness, relaxation, and alertness.