Up Next in Lower Body Pilates

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  29:55

  Lean Legs and Cardio with Maddi

  Lean Legs and Cardio with Maddi

  You don't need any props for this mat Pilates inspired class. You'll feel strong and sweaty with this strength and cardio combo. A short warm up is included in this class.

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  31:12

  Lower Body Pilates Ladder with Maddi

  Lower Body Pilates Ladder with Maddi

  Ladder flows begin with a small handful of exercises, gradually adding more in with every round. This rhythmic, repetitious style of training allows you to do more, in less time.

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  25:44

  Lower Body Burn with Carnie

  Lower Body Burn with Carnie

  Move to the music with this lower body focused mat Pilates class. Challenge your stamina, as you to pulse, squeeze and engage your way to stronger glutes.

  Props: Booty Band.