Live stream preview
Core and Glute Pilates with Liv
Lower Body Pilates
•
46m
Roll out your mat and get ready to fire up your core and glutes with this 45-minute class, sure to get the muscles shaking. There's no equipment needed, so you can give this a go anytime, anywhere.
Up Next in Lower Body Pilates
-
Lower Body Strength and Stability wit...
No equipment? Only have 20 minutes? Jump into this quick and challenging class, with a focus on strengthening your lower body, finding slower moments of stability and picking up the pace for cardio bursts!
-
Lower Body and Core with Carnie
No equipment needed for this spicy 30-minute core and lower body focused workout.
-
Strong Core and Glutes with Sara
Get ready to build the heat in your glutes and core. Working through longer time intervals, with focused exercises to strengthen, tone and build your glutes, whilst also focusing on firing up your core.
