Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

DAY 1 - Double Shot Morning Flow with Luisa

Yoga Flow • 14m

Up Next in Yoga Flow

  • Beginners Slow Flow

    When we hold poses a little longer, we build strength and resilience both inside and out. In this slow flow yoga you'll work towards a series of rewarding series of poses!

  • Slow Flow with Sarah

    When we hold poses a little longer, we build strength and resilience both inside and out. In this slow flow yoga you'll work towards a series of rewarding (and a tad challenging challenging) poses!

  • Wring Out Your Day Yoga Flow with Sarah

    Wring it out with this twisty sequence! Lengthen through the hamstrings, open through the chest and elongate your spine with this revitalising Vinyasa flow.

1 Comment