The class that brings the heat. Literally. This is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness. With over 10,000 five star reviews to date, this is the class that started it all, and you’ll soon see why.
Up Next in Mat Pilates
-
55 Minute Mat Pilates with Maddi
This is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fit...
-
55 Minute Pilates with Jayne
This is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fit...
-
Hot Mat Pilates with Carnie - 2
The class that brings the heat. Literally. Practiced in our heated mat studio, this is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every musc...
8 Comments