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Yin for Athletes with Sarah

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LIVE STREAM - Sweat & Flow with Olivia

45-55 minutes • 43m

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  • Yin for Athletes with Sarah

    Whether you're looking for relief after a tough workout, or just an opportunity to unwind and relax, this class is a physical reset. In this 45 minute class Sarah will guide you through a thoughtful series of supported Yin postures aimed to release tension in your muscles, increase circulation in...

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