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Hot Strength Cardio with Karina

45-55 minutes • 45m

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  • Hot Mat Pilates with Karina

    The class that brings the heat. Literally. This is a mat-based Pilates class that progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneousl...

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