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3x3x3 Strength Superset with Cheyenne

Build strength and test your muscular endurance in this Pilates inspired strength style class. Working to 50 second intervals this class will chall...

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CorePlus Full Body Mat Pilates

Full Body Pilates • 21m

Working through the full body this class ensure you will leave feeling like there is a muscle untouched. Enjoy this full body (no equipment) based class.

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  • 3x3x3 Strength Superset with Cheyenne
    30:07
    3x3x3 Strength Superset with Cheyenne

    3x3x3 Strength Superset with Cheyenne

    Build strength and test your muscular endurance in this Pilates inspired strength style class. Working to 50 second intervals this class will challenge your upper, lower body and core with strength supersets.

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