Upper body focused Reformer with Gabi
Explore Reformer
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15m
This 15 minute upper body focused reformer class will be sure to strengthen and challenge your arms! This is a quick but powerful upper body class that is sure to have you feeling strong by the end of it!
Up Next in Explore Reformer
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Cardio Strength Reformer with Nicole
While this high intensity workout will challenge your entire body, the added rounds of jump boards engage and work the core and lower body. This powerful class will elevate your heart rate and improve your endurance, while strengthening and toning your whole body.
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Strength Reformer with Nicole
This unique class is intelligently sequenced to challenge you with intention as we focus on sets of upper body, lower body, and core, to maximise muscular endurance and strength.
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Cardio Strength Reformer with Gabi
Using the jump boards throughout the entirety of this express 15 minute class, focusing on strengthening the legs, using fast- paced exercises to challenge the body!
