Strength Reformer with Nicole
Explore Reformer
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41m
This unique class is intelligently sequenced to challenge you with intention as we focus on sets of upper body, lower body, and core, to maximise muscular endurance and strength.
Up Next in Explore Reformer
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Cardio Strength Reformer with Gabi
Using the jump boards throughout the entirety of this express 15 minute class, focusing on strengthening the legs, using fast- paced exercises to challenge the body!
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Athletic reformer with Gabi
Join Gabi in this full body athletic reformer class! Option to layer on with some weights and heavy springs!
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Athletic Reformer with Lexie
Using traditional Pilates principles, this strong workout flows from start to finish. Using spring options to challenge you wherever you’re at on your movement journey, Athletic Reformer is a total body workout that builds strength and endurance. The themed and targeted sequences will improve you...
