Lower Body and Core with Carnie
Explore All Challenging
•
30m
No equipment needed for this spicy 30-minute core and lower body focused workout.
Up Next in Explore All Challenging
-
Weighted Pilates with Elena
This full body workout will tone, lengthen and strengthen. Listen to your body by dialling this class up or down, as we add layers onto each exercise and work towards gradually increasing the intensity and heart rate.
-
Total Body Pilates with Erin and Lou
Powerhouse Pilates duo - Erin and Lou, make their CorePlus Connected debut with 5 dynamic Pilates classes designed to make you feel enlivened, empowered and strong!
What can you expect? A creative blend of traditional and modern Pilates postures, a little bit of Barre and a touch of strength to ...
-
Slow Burn Pilates with Erin and Lou
Powerhouse Pilates duo - Erin and Lou, make their CorePlus Connected debut with 5 dynamic Pilates classes designed to make you feel enlivened, empowered and strong!
What can you expect? A creative blend of traditional and modern Pilates postures, a little bit of Barre and a touch of strength to ...
