This advanced, low impact workout utilises high reps and a steady tempo, to transform classic Pilates exercises into a cardio class like no other! Movements seamlessly flow from one to another, creating a strong burn and some serious shakes!
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Cardio Core *Remix* with Carnie
In just 30 minutes you'll fire up your core and elevate your heart-rate with this super sweaty power pilates workout.
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Elevate AMRAP with Georgie
Improve your stamina and endurance with conditioning cardio! You'll be challenged with bodyweight exercises and little recovery throughout this fast AMRAP class. Conditioning cardio days can feel like the toughest workout days, we'd argue they’re also the most rewarding.
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30 Minute Intermediate Mat Pilates wi...
Working through a series of low impact intermediate Pilates postures, you’ll lengthen, strengthen and activate from the centre out.
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