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This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your lower abdominals.
This class pairs perfectly with other classes in the Quick Core Series.
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This flowing 15 minute mat based Pilates class will focus on strengthening and engaging your full core.
This class pairs perfectly with other classes in the Quick Core Series.
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FIRE up your core! This quick class will challenge you with a combo of planks and Pilates postures.
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This Booty Band Pilates mat class targets the lower body with an emphasis on the glutes and hamstrings.
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