Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Tabata 15 with Carnie

Cardio Pilates • 15m

Up Next in Cardio Pilates

  • Lower Body Dynamic Pilates with Maddi...

    Moving from lying to standing, this class utilises the inflatable ball to challenge you in new ways. Elevate through your heart rate as we move from the mat to standing and drive to the end with short bursts of cardio.

  • Lower Body Cardio Burn with Jill (Exp...

    Short, sharp and spicy. This glute focused class with a burst of cardio is sure to get those muscles working. Jumps-jogs, lunges, dumbbell swings - this class has it all.

  • Mat Pilates with Elena

    This mat-based Pilates class progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness.

2 Comments