Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Pilates Focus: Breath and Length

Beginner • 18m

Up Next in Beginner

  • Hot Mat Pilates with Cheyenne

    The class that brings the heat. Literally. This mat-based Pilates class progressively builds into a heart thumping cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques will tone and engage every muscle in your body, while simultaneously improvin...

1 Comment