Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Booty Band Pilates with Maddi

Beginner • 9m 17s

Up Next in Beginner

  • Beginners Mat Pilates with Maddi

    Working through a series of low impact beginner to intermediate Pilates postures, you’ll lengthen, strengthen and activate from the centre out.

  • Hot Yoga Flow with Luisa

    You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...

  • Warm Yin Yoga with Luisa

    Craving balance? You’ll find it here. A slow-paced restorative class that aims to calm both the body and mind through a supported series of yin yoga postures, and easy to interpret mindfulness and meditation techniques. Here, it’s all about going deeper: our Yin Yoga sequence is designed to targe...

1 Comment