Discover CorePlus Connected - a fitness platform designed to give you the movement foundations, mental clarity and unwavering strength to take on life. Get access to hundreds of on-demand classes at every level across Pilates, Yoga, Strength, Cardio, Reformer and Mindfulness.
Strengthen your entire core with this Yoga focused workout. Target your front and side body, deep core muscles, and hard-to-reach lower abs. This class will help you to increase your overall fitness and performance.