Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Hot Yoga Flow with Luisa

Beginner • 47m

Up Next in Beginner

  • Warm Yin Yoga with Luisa

    Craving balance? You’ll find it here. A slow-paced restorative class that aims to calm both the body and mind through a supported series of yin yoga postures, and easy to interpret mindfulness and meditation techniques. Here, it’s all about going deeper: our Yin Yoga sequence is designed to targe...

  • 5-Day Pilates Core: Alignment with Ca...

    Strengthen your entire core with this five-day Pilates focused workout series. Target your front and side body, deep core muscles, and hard-to-reach lower abs. Each class is 25 minutes or less with no breaks, helping you to increase your overall fitness performance. Each day in this series focuse...

  • 5-Day Pilates Core: Balance with Carnie

    Strengthen your entire core with this five-day Pilates focused workout series. Target your front and side body, deep core muscles, and hard-to-reach lower abs. Each class is 25 minutes or less with no breaks, helping you to increase your overall fitness performance. Each day in this series focuse...

1 Comment