Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Dynamic Pilates Pulse and Flow with Cheyenne

Bala Bangles • 10m

Up Next in Bala Bangles

  • DAY 13 - 10 Minute Pilates Arm Burner...

    Light up the entire upper body in just 10 minutes. This fast and targeted workout burns like no-other! Can you hold on until the very end?

  • Barre Cardio with Maddi

    This class has a choreographed feel with movements that flow effortlessly from one into the next. Elevate your heart rate with simple, repetitious sequencing designed to deliver a strong, full body burn. This class can be done with just your body weight, however the addition of ankle weights will...

  • All About Obliques with Maddi

    This sequence focuses on engaging and strengthening both sides of the body, with focused attention to the obliques. 1 minute intervals will challenge your stability, focus and muscular endurance.

    A giant thanks to our friends at Jaggad who dressed Maddi for this class. www.jaggad.com

1 Comment