Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Dynamic Upper Body with Karina

Archived Dynamic Pilates Mat Classes • 18m

Up Next in Archived Dynamic Pilates Mat Classes

  • Dynamic Pilates Matwork with Elena

    A unique combination of traditional Pilates postures and low-impact cardio techniques to tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness.

  • Glutes and Core Pilates Matwork with ...

    Get ready to powerfully engage your core and glutes! This class is perfect for those who want a low impact style of training that still delivers a strong burn.

  • Stabilising Pilates Matwork with Elena

    Light up your core! A challenging combo of planks, Pilates postures and 4- point kneeling - this class will build true core strength and stability.

1 Comment