Up Next in Ange

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  29:08

  Crack Open Yoga Flow with Ange

  Crack Open Yoga Flow with Ange

  This heart opening sequence will feel fluent and seamless, helping you to reconnect to both physical body and the mind.

  Props: A block

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  49:41

  Twist Yoga Flow With Ange

  Twist Yoga Flow With Ange

  Wring it out with this twisty sequence! Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.

  Props: 1 yoga block.

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  11:08

  Yoga Core with Ange

  Yoga Core with Ange

  Mix up your core work with this fun (and challenging) 10 minute yoga sequence.You'll target the entire midline in this functional flow.