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Crack Open Yoga Flow with Ange

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LIVE STREAM - Sweat & Flow with Ange

Ange • 47m

Up Next in Ange

  • Crack Open Yoga Flow with Ange

    This heart opening sequence will feel fluent and seamless, helping you to reconnect to both physical body and the mind.

    Props: A block

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    Wring it out with this twisty sequence! Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.

    Props: 1 yoga block.

  • Yoga Core with Ange

    Mix up your core work with this fun (and challenging) 10 minute yoga sequence.You'll target the entire midline in this functional flow.