Up Next in Ange

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  29:08

  Crack Open Yoga Flow with Ange

  Crack Open Yoga Flow with Ange

  This heart opening sequence will feel fluent and seamless, helping you to reconnect to both physical body and the mind.

  Props: A block

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  11:08

  Yoga Core with Ange

  Yoga Core with Ange

  Mix up your core work with this fun (and challenging) 10 minute yoga sequence.You'll target the entire midline in this functional flow.

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  46:18

  Hot Yoga Flow with Ange

  Hot Yoga Flow with Ange

  You don’t need to be a contortionist to practice yoga with us — feel-good sequencing will help you to just let go and flow. This Vinyasa based practice will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you towards...