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Thighs and Core with Maddi

All Classes • 28m

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All About Obliques with Maddi

This sequence focuses on engaging and strengthening both sides of the body, with focused attention to the obliques. 1 minute intervals will challenge your stability, focus and muscular endurance.

A giant thanks to our friends at Jaggad who dressed Maddi for this class. www.jaggad.com

Intermediate Mat Pilates and Ankle We...

The perfect class for when you feel like staying low on your mat. This full-body Pilates flow will strengthen the upper and lower body equally. If you're a fan of our class series: Tempo, Slow Hold - we're certain you'll enjoy this class too!

A giant thanks to our friends at Jaggad who dressed ...

Lower Body Functional Strength with G...

CorePlus Connected Master Instructor Georgie is back with a collection of targeted functional strength training workouts, guaranteed to take your fitness to the next level. Perfect for both beginners and seasoned gym junkies, in these classes you'll enjoy intelligent strength and conditioning te...