Strong Lower Body Burn with Lexie
All Classes • 26m
All you need is a resistance band! Strong lower body work starting on the floor and working your way up to standing to get those glutes burning.
Up Next in All Classes
Strong Core Pilates with Lexie
No props needed for this 20 minute core-focused workout. Strengthen and tone your total core with a series of strong Pilates exercises.
No Props Needed: Lower Body & Core wi...
Embrace the shakes with this 30 minute lower body and core focused flow, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/3Lsgtem
We'd love to hear what you think - would you prefer curated Spotify playlists, or music with...
No Props Needed: Upper Body & Core wi...
Take on 20 minutes of layered exercises curated to lengthen and strengthen the triceps and obliques, without using any props. You can find the playlist for this class on Spotify here, or add your own tunes: https://spoti.fi/41WWPfN.
We'd love to hear what you think - would you prefer curated Sp...