It's in the name! Using stronger springs throughout this class means giving you some extra strength and tone, which we know you love! This class is designed to take your strength to the next level as you work those muscles harder and deeper.
Up Next in All Classes
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Legs and Abs Reformer with Lexie
Got time for a quick strengthen of those legs and abs. This class moves fast from start to finish, with a focus on making your legs and abs stronger. You can expect lots of planking, and lunges on repeat. Don't let the short timeframe fool you! This one will do the trick, nice and quick.
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Arm and Core Focused Reformer
Today, we'll tick off some of our most requested target areas - arms and core. Using dumbbells to maximise muscle engagement, this sculpting workout will challenge you with intention and intelligence.
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Strength Reformer with Gabi
This strength class ticks all the boxes! Kicking off with some lighter spring options, we'll start by working through the upper body and core. As we move through the class, you can expect heavier springs and a greater focus on the lower body.
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