Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Squishy Ball Pilates with Elena

All Classes • 30m

Up Next in All Classes

  • Pilates Ring Workout with Lou

    Squeeze, pulse and feel the burn; using your Pilates ring to stretch, lengthen and strengthen throughout the body.

  • Lower Body Pilates with Alli

    All the things we love. A juicy 30 minute lower body power burn, where all you need is yourself, a mat and a resistance band.

  • TheraBand Pilates with Carnie

    In this full body workout, you'll use a TheraBand to strengthen and tone your muscles, with a strong focus on the upper body and core.