Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Hot Strength Cardio with Karina

All Classes • 36m

Up Next in All Classes

  • LIVE STREAM - Glutes & Cardio with Ka...

    Glutes & Cardio - you guys just can’t get enough! Our DM's are constantly flooded with requests for the two. So we asked Karina to join them together in a class that strengthens and burns! 🔥Warning: this class will get your heart racing!⁠

    Props: Booty Band

  • Meet Sarah

    Growing up competing in sports and marathons, Sarah discovered yoga only after moving to Australia from the States. Yoga gave her something other forms of exercise couldn't: a type of movement that felt sustainable, an opportunity to connect her body with breath, and a space to show up exactly as...

  • Meet Sammy

    Sammy wasn’t always a yoga instructor. He was a not-for-profit community worker, but like so many, his world changed when he became immersed in the practice. After realising the mental and physical benefits, he went onto complete his training. These days, Sammy takes pride in creating a light-hea...