Lower Body Strength with Lexie
All Classes
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29m
A 30-minute lower body strength session using dumbbells in a repeated circuit class. We'll target and tone your legs and glutes, leaving you feeling stronger, more confident, and ready to take on any challenge.
Up Next in All Classes
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Full Body Tone with Becky
This Pilates-inspired class focuses on a seamless mixture of toning and shaping exercises. This class is low impact, targeting your stabilising muscles. Get ready to create that whole body burn, while also having a whole lot of fun together. Grab some dumbbells for this class.
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Express Core Pilates with Lou
Feel that core burn! Using a weighted ball, we'll tone and sculpt through the entire core, with this strong workout that only takes 20 minutes.
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Express Glutes and Core Pilates with Lou
Your glutes and core will be on fire with this express Pilates workout. We'll use a squishy ball for that extra stabilising challenge, to really get those muscle shaking.
