All Classes • 34s
As a former self-confessed busy person, Ange turned to yoga as a way of slowing down and creating more space for herself. The added benefits of flexibility, strength, mindfulness and breath control? Well, they were a bonus. Ange now draws on her experience for her own classes, inviting members into a safe and warm space where they can find balance, have fun, become strong, push boundaries and feel content. The best part: you’ll always leave Ange’s classes having learned something about yourself.
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As a mat and reformer Pilates instructor, Emily’s motivation is ‘moving to make your body feel good’. It’s a simple ethos, but a very effective one. She believes in the power of strong and considered movement, and its positive impact on our health and happiness. This method is at the core of Em’s...
Carnie has a lifelong love of form, focused movement and flow. With a strong background in dance, she spent time overseas dancing and training, before returning to Australia with a passion to teach others. That’s where Pilates and barre come in. Carnie’s classes will challenge you, in the best po...
Maddi attended her first Pilates class in 2016, while studying acting in New York — she instantly fell in love with the burn, the mindfulness and the way it made her body feel afterwards. Eventually, Maddi returned to Melbourne and joined CorePlus, falling further in love with Pilates. But in a f...