Live stream preview

Next video will start in 30 seconds

Hot Strength Cardio with Hannah

Close Open

Hot Mat Pilates with Maddi - 3

All Classes • 44m

Up Next in All Classes

  • Hot Strength Cardio with Hannah

    It’s our signature Hot Strength class, with seriously sweaty (and utterly satisfying) bursts of cardio. This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion of dumbbells and resistance bands maximises muscle engagement, and we di...

  • Bendy Bindy Vinyasa with Lauren

    Wring it out with this bendy, bindy sequence. Lengthen through the hamstrings, elongate your spine and open the chest and shoulders with this revitalising Vinyasa flow.

  • Gentle Prenatal Mat Pilates with Andrea

    Move through a series of modified postures paired with softening stretches to release tension. This gentle prenatal practice will build strength and confidence as you prepare for labor.

8 Comments