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Cardio Club Level 1 with Roxy

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Heartfelt Yin Yoga with Tarryn

All Classes • 46m

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  • Cardio Club Level 1 with Roxy

    Cardio Club combines high and low-impact variations of Pilates, boxing and strength training with little to no recovery to keep your heart rate up. These workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

  • Cardio Club Level 2 with Roxy

    Cardio Club combines high and low-impact variations of Pilates, boxing and strength training with little to no recovery to keep your heart rate up. These workouts will build overall power, strength and stamina so you can meet your next training session stronger than the last.

  • Reformer Inspired Athletic Pilates: A...

    This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong arm and core sequence, this class will use household items and props uniquely to leave you feeling like you’ve worked every muscle.

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