Express Lower Body reformer with Gabi and Susie
All Classes
•
15m
Side facing work to lengthen and strenghten through the legs, working through the inner thighs and strong plank work to finish off strong. This 15 minute express reformer class will guarantee you to feel amazing afterwards!
Up Next in All Classes
-
Hot Mat Pilates - 10th Birthday Celeb...
To mark a decade of movement with CorePlus, we've got an exclusive Hot Mat Pilates class featuring some of our favorite Pilates exercises, paired with a carefully curated playlist. You might have had the chance to experience this class in studio over the celebration weekend, but if you missed it ...
-
Hot Strength with Carnie
Work through targeted blocks of upper body, lower body and core work using your dumbbells and a resistance band for that extra challenge.
-
Warm Slow Flow with Luisa and Fiona
Whether you’re new to yoga and need a friendly-yet-challenging place to practice, or you’re a lifelong yogi who feels like moving a little more mindfully – this class is for you. Warm Slow Flow Yoga allows you to move slowly and intentionally through intelligent sequences, working towards a peak ...
