Booty Band Pilates with Maddi
All Classes • 16m
Using the resistance band throughout, this class will keep you close to the mat and challenge both the lower and upper body equally, the perfect workout for when you want to work hard but aren't feeling like cardio or even standing up!
Up Next in All Classes
Strong Glutes with Maddi
Working through longer time intervals, challenge the lower body with focused exersices to strengthen, burn and tone the glutes, quads and hamstrings, whilst also working through different plank variations to keep the core firing throughout.
Pilates Glutes with Lou
Feel your body working with this 20 minute resistance band class focusing on toning and strengthening your glutes.
Cardio That Feels Good with Lou
Dial up the heat with this 30 minute cardio Pilates workout using light dumbbells. Working through 2 sets of 10 exercises 3 times, increasing the spice each round.