COTTON ON x COREPLUS - Hot Pilates with Maddi

Beginners Yoga Flow with Ange

42:47

COTTON ON x COREPLUS - Hot Pilates wi...

COTTON ON x COREPLUS - Hot Pilates wi...
39:49

5x5x5 - 2.0 Maddi

5x5x5 - 2.0 Maddi

Build strength and test your muscular endurance in this strength and cardio style class. Working to 1 minute intervals this class will build strength in your upper and lower body. 3 sets of 5: upper body, lower body, compound movements, twice through.
15:55

Cardio Core - Low Impact with Maddi

Cardio Core - Low Impact with Maddi

In just 15 minutes you'll fire up your core and elevate your heart-rate with this super sweaty power pilates workout. The cardio elements in this class are low impact - these cardio elements are a little bit kinder on sensitive joints and apartment friendly. If you'd prefer higher impact moves, c...