Lunchtime Express - Strength Set with Jayne
Advanced • 28m
Lunge into your living room for a lunchtime express, strength set! Build functional strength in this intelligent muscle sculpting workout. Utilising dumbbells to maximise muscle engagement, this full body strength set focuses on the most requested target areas: arms, glutes and core.
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Strength Reformer with Gabi
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This class is the ultimate strength builder. Focusing from the core down you'll see a variety of exercises really strengthening the core, glutes, and legs. Longer in class length this class is sure to give you those inner muscle burns and leave you feeling like you've worked super hard.