Discover CorePlus Connected - a fitness platform designed to give you the movement foundations, mental clarity and unwavering strength to take on life. Get access to hundreds of on-demand classes at every level across Pilates, Yoga, Strength, Cardio, Reformer and Mindfulness.
Strength, cardio, tone, balance and control. These 5 elements (as well as core) is what you can expect to see this week. You'll work all aspects of the core to leave you feeling strong, balanced and of course a little sweaty.