Previous Drops: Barre For Every Body
Never tried Barre workouts before? Never fear! They're focused on improving core strength, developing the stabilising muscles of the shoulders and hips, and helping with flexibility. If this is your first Barre class, we'll guide you through every step of the way, and guarantee you'll feel toned and aligned when we're done!
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Barre Inspired Pilates With Carnie
A blend of Pilates core and lower body exercises with a focus on external rotation. Targeting front, side and back of body, and deep core muscles.
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Barre Strength and Tone With Carnie
This full body workout based on pulsing of small movements will really target muscles throughout your whole body. Strengthen and tone even those smaller muscle groups with repetition throughout this barre class.
