Live stream preview
Slow And Fluid Breath Focused Flow with Luisa
Vinyasa Yoga • 46m
When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.
Up Next in Vinyasa Yoga
-
Breath and Balance Focused Vinyasa Fl...
In this intermediate practice with Lauren, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence that will challenge your balance and stability.
-
Twisty Yoga Flow with Liz
Worry less about how it looks - and more about how it feels with this twisty Vinyasa sequence.
-
Lengthening Yoga Flow with Liz
Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.
