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Upper Body Focused Reformer with Gabi
Reformer Pilates • 15m
This muscle sculpting workout will challenge you just the right amount! Using the resistence of the reformer, we'll focus on upper body muscle engagement. Say hello to your bis, tris, chest, and back!
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It might be express in time, but it's maximum in muscle engagement. Using dumbbells (or not, if you'd prefer!), this class focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity sculpting workout that will challenge you with intention and intelligence. Yes pl...
