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Total Body Strength and Power with Roxy - Day 3
Challenge your muscular strength and stamina across 5 days under the expert guidance of Roxy. These focused workouts are designed to build strength efficiently and effectively. While these classes are challenging, they’re accessible if you’re new to strength training. Each class has a strong focus on form and technique, feel free to take it at your own pace - you can modify or advancing any move to suit you!